Tuesday, 19 November 2013

If you have to race in it, then you gotta train in it

Some idea of how wet it was!!
Sydney can have weeks without rain, then an East Coast Low comes over and it pours for a week.  Last weekend we got as much rain in 24hrs than we had in the past 5 months combined!!  Took the TT bike out, as I think it replicates the cadence and power you need to put down at the Cape Epic.  Did 50k  before hitting the showers

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